Don’t Beat Around The Bench Posted By : Darrell Young

Each place has its own advantages - heaven for the climate, and hell for the society.
Mark Twain

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Don’t Beat Around The Bench Posted By : Darrell Young

It is the quality of your life, not the quantity. And if you don’t take care of your health, the later years of your life will not be quality at all.

If you can walk around the block without stumbling over a crack in the sidewalk , then you can evercise with free weights. Maney people think it’s dangerous, but you have to be careful and not drop a weight plate on your foot. “Wear Shoes”.

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